Relationships can be one of the most fulfilling aspects of life—when they’re healthy and supportive. But how can you be sure your romantic relationship is on solid ground? It’s important to recognize the signs of a healthy partnership to help you nurture it or improve…
Remember when Ashley Madison, the website that helps people cheat on their spouses, was hacked? As news spread, many of us probably wondered if our partners would be capable of cheating. Netflix recently added on its platform the documentary about Ashley Madison’s operations. A survey…
While both toxic and unhealthy relationships can cause emotional distress, there is a significant difference between the two. Unhealthy relationships often involve negative patterns such as poor communication, lack of boundaries, or co-dependency, which while problematic, can often be addressed and improved with mutual effort, commitment,…
An “ADHD brain” refers to the brain of a person with Attention Deficit Hyperactivity Disorder (ADHD). ADHD is a neurodevelopmental disorder that affects both children and adults. It is characterized by persistent patterns of inattention, impulsivity, or hyperactivity that are more frequent and severe than…
I want to delve into a topic that often goes unnoticed but can have a profound impact on our lives: The issue of abandonment in relationships. As we navigate the complexities of human connections, it’s crucial to recognize how abandonment can silently erode the bonds…
Sex is a big part of life. Sex sells. Sex is everywhere. From the time we hit puberty until the time we take our last breath, sex is on our mind a LOT! But what do we really understand about sex? Not the mechanics of…